Lorna DePetrillo is a Registered Dietitian located in the heart of Niagara, on the Beamsville Bench. Follow along for motivational tips to create a fresh environment where you can enjoy your favourite foods in a healthy way. Be inspired to engage in a fun realistic approach to cooking and growing fresh foods from home! Working together you can establish goals to suit your lifestyle through the provision of evidence based guidelines to achieving balanced nutritional interventions. Let’s find your fresh approach to balanced health you can live with.